Buddhism and Hinduism are considered to be essential in meditative practice. The author analyzes these aspects in this book. An accompanying audio CD contains a guided meditation that corresponds to each chapter. The practical and didactic text stems from the meditative courses taught by the author himself. However, this book is much more than a manual on meditation. Within its chapters readers will find reviews--concise yet with profound depth--on major milestones of Hinduism and Buddhism.
Vicente Merlo is a philosopher and a social scientist whose work focuses on Eastern philosophy and religions. He is the author of Las ensenanzas de Sri Aurobindo, La fascinacion de oriente, and La llamada (de la) nueva era."